NuImages Of You LLC

Where Women A.R.I.S.E. & Break Free From Past Trauma To Walk Boldly In Their God-given Identity

Meet Coach Sonya J.

Christian Life Coach • Speaker • Author • Creator of the A.R.I.S.E. Framework

I do not teach transformation from theory—I have lived this journey.

For years, I knew God had called me to minister to women, yet I still carried the weight of unhealed wounds, destructive patterns, fear, and uncertainty about fully surrendering to His will. When my life was turned upside down, God led me through a biblical process of repentance, inner healing, surrender, and renewed identity.

That personal journey became the foundation of the A.R.I.S.E. Framework—a Christ-centered pathway that helps women confront what has kept them bound, heal through the truth of God’s Word, and embrace who God created them to be.

Today, as the Founder and CEO of NuImages Of You LLC, I equip women with biblical truth, compassionate coaching, prayer, and practical tools for lasting transformation.

I don’t just speak to your pain—I walk with you into your purpose.

"Therefore, if anyone is in Christ, he is a new creation.

The old has passed away; behold, the new has come."

2 Corinthians 5:17

The A.R.I.S.E. Framework

It isn’t just about healing—it’s about empowerment.

The A.R.I.S.E. Framework

A=Assessment, where you gain clarity on the roots of your struggles and how they’ve shaped your story.

R=Repentance, releasing the burdens of shame, guilt, and unforgiveness by aligning your heart with God’s truth.

I=Inner Healing, you’ll allow the Lord to mend the deep places of pain and restore your soul with His love.

S=Surrender, learn to release control and fully trust God’s plan for your life. Finally...

E=Embrace, and Arise your divine calling, walking with boldness, joy, and renewed strength.

Join the Community! We use the transformative 5-step A.R.I.S.E. Framework to help women break free from the weight of past trauma and walk boldly in their God-given identity with unshakable faith, and the fullness of who God created them to be.

The A.R.I.S.E. Online Community

  • Weekly Live Coaching Calls

  • Weekly Coaching Tools To Accompany Lessons

  • Free Access To Our Quarterly A.R.I.S.E Events

  • Weekly Intercessory Session

  • Weekly Scripture Enrichmentsrichmen

  • Weekly Worship

  • Yearly A.R.I.S.E Conference

  • Weekly Accountability And Goal Setting

A.R.I.S.E. Events

Speaking Events

My speaking events are heart-to-heart moments where we go deep, break chains, and rise higher. Using the A.R.I.S.E. FRAMEWORK, I guide women from hidden pain to Holy Spirit-powered confidence and clarity. These messages are real, relatable, and rooted in God’s love—so every woman leaves knowing she was seen, heard, and called higher.

Workshops

Our workshops are safe, guided spaces where we walk through the A.R.I.S.E. FRAMEWORK together. With practical tools, journaling, and Spirit-led coaching, you’ll release old wounds, renew your heart, and rediscover your identity in Christ—leaving lighter, stronger, and full of purpose ready to walk boldly in the things of Christ.

Retreats

Our retreats are sacred getaways for your soul. Here, you get to exhale, reset, and let God restore you from the inside out. Through worship, inner healing, reflection, and sisterhood, you’ll release the weight you’ve been carrying and rise renewed—ready to walk in your calling with grace and confidence.

My Healing Journey & Becoming Me Prayer Journal

The My Healing Journey & Becoming Me Prayer Journal is a lined page journal that is equipped with weekly encouraging messages; there are also weekly affirmations to assist you in becoming the woman God created you to be. This journal has daily scriptures to guide you in maturing your relationship with Christ as you study His word. The journal has daily note pages, which allow you to write out your thoughts as you meditate on the scriptures for that day. There are weekly reflection pages and answered prayer pages to give you space to ponder your weekly journey. This journal helps you to reflect on your life as you grow through the 12 weeks of scriptures, journaling, and participating in reflection prompts. Are you ready to soar in the things of God? Then this prayer journal is for you; happy growing in Christ.

NuImages of You Podcast

Welcome to the NuImages of You Podcast — where beauty meets breakthrough. Hosted by author, speaker, and Interceding Christian Life Coach, Coach Sonya J, this empowering show is your invitation to discover the radiant, whole, and healed woman God created you to be.

Each episode blends faith-based coaching with beauty insights to help you see yourself through God's eyes — made new in Christ and walking boldly in your divine calling.

Through heartfelt conversations, biblical wisdom, and practical tools, you’ll be guided through the powerful 5-part A.R.I.S.E. FRAMEWORK: Assessment, Repentance, Inner-Healing, Surrendering, and Embracing — designed to help you break free from past trauma and step fully into purpose.

And we all, who with unveiled faces contemplate the Lord’s glory, are being transformed into his image with ever-increasing glory, which comes from the Lord, who is the Spirit.

2 Corinthians 3:18

Book Coach Sonya For Your Next Event

Coach Sonya J. transforms lives from stage! bring her to yours for:

  • Key Notes

  • Workshops

  • Conferences

  • Partner for Retreats

  • Breakouts

  • Church Groups

  • Ministry Support

  • Womens Events

Testimonials